nileighttig Member

Welcome to MFP, it's totallly addictive so be prepared! Feel free to send me a friend request if you're looking for support x

Hi, i'm from north-east england near Newcastle so feel free to add me. Good luck!

Welcome to MFP - i hope you love it as much as i do! Feel free to add me x

The more motivation the better - feel free to add me!

Welcome to MFP and good luck with your goals! Feel free to add me x

MFP is a great place for motivation - good luck on your journey and feel free to add me x

Good luck and feel free to add me xxx

I'm so proud of you :) Your NSV is totally inspiring - it just goes to show that getting healthy doesn't only involve scales! Keep it up and remember we're here if you need us x

It's definitely easier with support from all these lovely people on MFP. I'd been gaining and losing the same 4lbs since i started 8 months ago and then i finally realised i need help. Since doing that i've lost 5lbs in the last 3 weeks which is a HUGE amount for me to lose and it's all because of the support and…

I would personally go for the seafood or chicken as it's a good source of protein and they have plenty of veggies served with them. Have fun!

Ah you American's - we don't have Thanksgiving in England so it took me a while lol I'm in! By 23rd November i will lose 3lbs - not a huge target but it will take me to the 14 stone category! Good luck everyone - you can do it:bigsmile:

What's Turkey Day?

SBC do a collagen gel which is really good - it really hydrates skin which might help. Well done on the weight loss!

Thanks so much for starting this group! I'm super excited by the fact that if we all hit our target weight we will have lost over 140lbs - that's a great Christmas present methinks :happy:

I love carbs and definitely need to eat more vegetables so i'll nick Deathwithab's idea and make lasagne but without pasta - I'll replace the lasagne with slices of roasted butternut squash and sweet potato and make a yummy tomato sauce - i'll let you know how i get on!

Nileighttig as of 28th November 11 my weight is 213 lbs and my Xmas goal in 56 days (8 weeks) is to be 206lbs. We CAN do this!!!

Hi Em, Welcome to MFP! Conglatulations on losing 4 stone already - keep up the good work x

Welcome to MFP :happy: Good luck with everything, you've already made a fantastic start so keep on going!

Adding you now - think of me as your own personal cheerleader lol

I've had a little look and noticed you seem to be eating the same things almost every day. I would suggest mixing it up a little. What about a homemade burger using herbs and lean beef? Or a lasagne by layering roasted vegetables (butternut squash works really well) with a fresh tomato and basil sauce. Something simple…

Excellent - well done!

Oooh that sounds gorgeous - am adding you now x Here's my healthy museil bar - not sure where i got it from originally but it's totally delicious 2 cups of rolled oats 1/2 C shredded coconut and banana chips 1 C sliced almonds (or any other nut you like) 1/2 C bitter or semisweet chocolate chips 1/2 C dried cranberries 1…

Hello, Welcome to MFP - you will definitely find motivation here! Good luck on your journey and feel free to add me as a friend xxx

Good luck and just remember - one day at a time! If you need a friend feel free to add me and we can motivate each other.

A massage or a manicure/pedicure - you'll love it!

This challenge sounds so motivating - can i join to?

Chocolate at room temperature but Milky Ways HAVE to be straight from the freezer. They taste so much better frozen x

Best of luck honey! I am definitely not a runner but managed to complete the 5k Race for Life earlier this year (albeit very slowly). I'm out of practice and you have motivated me to start the C25K again if anyone would like to join me? Adding you now x

SW - 215.25 lbs (Thursday Sept 1) Week 1 - 216 lbs (Thursday Sept 8) Week 2 - 216 lbs (Thursday Sept 15) Week 3 - xxx lbs (Thursday Sept 22) Week 4 - xxx lbs (Thursday 29) Total lost - xx lbs (Saturday Oct 1)

Oops - homemade jam doughnuts are just too tasty! SW - 215.25 lbs (Thursday Sept 1) Week 1 - 216 lbs (Thursday Sept 8) Week 2 - xxx lbs (Thursday Sept 8 15) Week 3 - xxx lbs (Thursday Sept 22) Week 4 - xxx lbs (Thursday 29) Total lost - xx lbs (Saturday Oct 1)