janeybugs

It's hard to lose weight no matter what you do. Only doing 300mg of sodium has been tough. Sodium is in almost everything! Even fruits and veggies. I spoke to a cardiologist doctor friend about my sodium intake and he felt as long as I didn't stick with it for months that I would be fine. I'm only planning on staying low…

I was on linsinopril for years and didn't try losing weight until the first part of February this year. I had no problems losing weight but I was also on a diuretic. I wouldn't recommend the diuretic though because when you stop taking it your body starts to retain water. What I did to start my weight lose while on my BP…

Thank you so very much for posting this information. I got off of my meds two weeks ago and gained 7 pounds the first week. I was so depressed over the weight gain. I was trying everything to lose the weight. I tried a pure liquid diet for one day and still gained a pound (of course it was full of sodium because of the…