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alamilks Member

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  • I don't know how tall you are, but. I am 5'6" 135 pounds with similar goals. I can't eat more than 1200 cals a day if I want to loose. I don't add back in the exercise cals either. People tend to overestimate their activity levels , for example I work out about 4x a week for 45 min but have a desk job. This puts me in the…
    in HELP ME!!! Comment by alamilks May 2013
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