backlin522

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  • I am hungry when eating only 1200 cal a day, the MFP says that is my goal but I normally average 1500 and 2100 on weekends.
    in Is it ok to have 2000 calorie cheat days? Comment by backlin522 June 2013
  • Make sure if you continue to breastfeed while dieting that you increase your fluid intake. My daughter tried dieting while breast feeding and she didnt increase her fluids and her milk production decreased. As far as the calories I really have no advice I am struggling with MFP goal of only 1200 calories per day.
    in Confusion about cals Comment by backlin522 June 2013
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