Replies
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Awesome! Keep it up
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Hello, maybe you could walk while the kids are at practice, that's how I got started. Also, maybe you could walk during your lunch. For example, if you have a 30 minute lunch walk 15 minutes of that. It will help/make a difference. Good luck !
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Congrats! Keep it up!
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Wa y to go!! Nice job!
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I love the FT4!
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Sounds good! Thanks for sharing!
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Hi, Yes, it happens to me. I have had blood work done and all was normal but my vitamin D. it was low, so I started taking a vitamin & it seems to be helping.
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Thanks for sharing the link. Will have to give them a try
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What an amazing story! Very inspirational! Congratulations on your success & thanks for sharing! here's a :flowerforyou: for awsome work
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I had the same problem. I had blood work done & it turned out that I was low on vitamin D.
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Hello, I am in the same boat as you; however, it has been a lot longer than six weeks for me since the scale has moved.:frown: I walk 4-5x a week plus strength training. I tried increasing/ decreasing my calories still nothing. I can tell that I have lost a lot of inches from pictures and by the way my clothes fit. I am…
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Awesome!
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Hello, I am in the same boat as you; however, it has been a lot longer than six weeks for me since the scale has moved.:frown: I walk 4-5x a week plus strength training. I tried increasing & decreasing my calories still nothing. I know and can tell that I have lost a lot of inches from pictures and by the way my clothes…
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sounds good! plan to try it.....thanks for sharing:smile:
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Walk.....walk...walk
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Hello, I have lost inches but not pounds. I walk 30-60 minutes 4x week and eat about the same amount of calories as you. I think it really just depends on the person.
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Bump
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Yes, I have lost more inches than weight, but pictures shows my hard work. :smile:
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bump
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Congratulations!:smile:
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thanks for sharing!
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WTG!!
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This.
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Well done! I plan to check out the fitness channel...thanks for sharing!
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Awesome! WTG and Happy Birthday!!
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In 10 days will be a year for me too, and my results are only 18 lbs as of today; however, I feel much better than a year ago. Congratulations!!
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Congratulations!!! WTG!!:flowerforyou:
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Bump
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Congratulations! Thanks for sharing!
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Bump..thanks for sharing!