Justjamie0418 Member

^ this

I just got rid of mine. I couldnt spot reduce, but after 4 weeks of heavy lifting its gone. I would say that played a part, losing bf% you will lose inches,

Im 5'9'', My thighs are 22 inches at the uppermost widest part. I think they are huge.. but it could just be me. ETA, I am starting to like my legs now that they are more muscular... I am lifting heavy to get them more muscular. I do find them to be big, but it doesnt mean I dont like them.

Creole seasoning... I loves it.

My husband bought the family Breast cancer awareness tees, sponsored by my stepaughters school.. and he got me a Adult medium.. A MEDIUM!!! I dont think I have ever wore a medium anything! It fits me PERFECT, not tight or anything. I am impressed! Though slightly sad at my lack of boobage.

Guess I am in the minority, I to Dumbell lunges (25lbs in each hand) after my deadlifts and legpresses (I do squats a different day) and I like the lunges. More so than the squats. thugh I havent tried them on a smith machine yet..

On days I work (I work 11p-7a I will eat (normally oatmeal and peanut butter) around 3/4 am. I work out around 8:30. I drink coffee all night before workingout. I have a protein shake within 30 min of lifting/cardio to help with my recovery. Normally I then go to sleep and get up and eat something small, or wait for dinner…

SO glad tht isnt my song anymore! (worked corrections too!) Not sure what song is most like my day now... though I know I feel like Im sometimes trapped in the movie groundhogs day... it seems the same everyday.

I hit some cardio hard.

YES! My husband will not eat any vegetables, He will only eat chips by the bagful, he will sit and eat a whole bag of hot tamales, and 6/8 slim jims, just crazy. I cant change it for him though. Growing up I moved from my moms to my dads and then to fostercare, I started gaining my weight when i moved with my dad, but I…

Actually, I really AM doing most of my fitness/weightloss for vanity. I am sick and tired of being the fat girl. I want to walk around naked and be attractive, not scary. I want big muscles that will scare all the weak men away! I want my kids to be proud to call me mom. I want to flaunt myself for once in my life and feel…

I do this as well. I have a 4 day split though Monday: pull ups, dips, both at 89 lb resistence Tricep pushdowns ( I use the machine now bc I cant seem to keep my elbows in on free weights) 45 lbs, Cable Barbell curls 40lbs, lat pull down 80lbs, dumbell lateral raises with 15lbs dumbells Tuesday: squats, still finind my…

you can always do abs. Is training for a 5k probably for a no go for me?

I have no idea, but I want to follow this thread because I am going to start a running routine in wiith my heavy lifting routine and was wondering the same thing... are you seeing good results with what your doing? have you stalled out on your weights?

My first thought would be because he is insecure.

Just b/c I feel like Postwhoring it up today! I have 5 kids,8 and under, I lost my sister, my sons father, and went through a really tough break up, and my son was diagnosed with Autism, all while I was losing my weight. I live in a town where I know NOONE. No excuses! You can do it! If I can.. anyone can!

I've already had them both! A cleaning service (Merry Maids)- I was 18. Corrections officer in a maximum security Joint. As a female this is NOT fun.

I was snow white for Halloween! LOL Im thinking Belle this year.

Belle

you can use either or. I have a blender.

I think my libido ran away. Just not on it these days. Literally.

:heart: :love:

OMG that movie "deep water' I think it is? where they are just floating around the ocean the whole (2 hours) movie?? Then they just get ate. And that's the end. Also, Phonebooth. It was just stupid.

Sure :happy: I started out right after having my middle daughter. I went to the YMCA and I rode the recumbent bike for 20 minutes at a time. Nothing major. I couldn't even do 3 minutes on the elliptical. It was very, very hard for me, I didn't feel tired, I just felt like I couldn't breathe, was horrible! I got the weight…

I think it varies from situation to situation. I have cheated and been cheated on. I was cheated on many times before I got fed up and did it out of spite (stupid I know, it isn't something I am proud of) With the first guy that cheated on me (my first husband) I just lost everything I had for him, thought I could do…

I am 5'9'' and have never been 'small' as a child I was into swimming and muscular, then I just got Huge. 5 kids later and I am getting it together!

HA. I am officially a Corrections Officer but taking a few months off and working in the hotel business/Auditor. I will go back in some capacity probably next year. I could only take a few years of dealing with the hard *kitten* (level 4 state prison) full time pulling doubles. And... um.... Bartender?

HA, no. I haven't ever even done yoga. and....@DrenRigs...Adult film star?