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Is there going to be a round 16? I don't see a link.
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I’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. Still not doing it. To hot. 200 Squat challenge - Losing this challenge quickly. :-( Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 - 176.8 no…
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I’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. Still not doing it. To hot. 200 Squat challenge - Losing this challenge quickly. :-( Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 - 176.8 no…
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I’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. Still not doing it. To hot. 200 Squat challenge - Losing this challenge quickly. :-( Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 - 176.8 no…
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I’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. Still not doing it. To hot. 200 Squat challenge - Losing this challenge quickly. :-( Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 - 176.8 no…
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I’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. Still not doing it. To hot. 200 Squat challenge - Losing this challenge quickly. :-( Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 - 176.8 no…
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’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. 200 Squat challenge Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 - 176.8 no change. PNE last night for the B 52 concert. No drinking. Yay me…
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I’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. 200 Squat challenge Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 - 176.8 no change. PNE last night for the B 52 concert. No drinking. Yay me…
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Week 2 Day 1 completed. 98 squats in total.
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I’m in again. SW End of R14: 176.8 Goal for round 174 GW: 145 Goals Get back to working on the C25K. 200 Squat challenge Drinking 8 glasses of water a day. Quit drinking after the long weekend. Walking daily - 25 - 50 min Day/Weight/Comment 8/31 9/01 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09
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GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 - forgot to weigh in this morning. :-( This will take some getting use to. I ate left overs yesterday but managed to stay within my calories intake. To much bread though. We got these awesome buns…
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I’m in again. SW End of R14: Goal for round 174 GW: 145 Day/Weight/Comment 8/31 9/01 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09
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Week 1 day 3 finally done.
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GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 - forgot to weigh in this morning. :-( This will take some getting use to. I ate left overs yesterday but managed to stay within my calories intake. To much bread though. We got these awesome buns…
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Totally missed week 1 day 3.
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GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 - forgot to weigh in this morning. :-( This will take some getting use to. I ate left overs yesterday but managed to stay within my calories intake. To much bread though. We got these awesome buns…
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GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 - forgot to weigh in this morning. :-( This will take some getting use to. I ate left overs yesterday but managed to stay within my calories intake. To much bread though. We got these awesome buns…
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Day 2 completed 80 squats in total.
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@ariyasha2691 for sure we are only doing it 3 times a week. I'm sure you can catch up. Welcome to the group.
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SW 177 GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 - forgot to weigh in this morning. :-( This will take some getting use to. I ate left overs yesterday but managed to stay within my calories intake. To much bread though. We got these awesome…
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SW 177 GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 - forgot to weigh in this morning. :-( This will take some getting use to. I ate left overs yesterday but managed to stay within my calories intake. To much bread though. We got these awesome…
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Day 1 Done 60 squats in total @airyale15 Are you going to do this every other day?
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SW 177 GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 - forgot to weigh in this morning. :-( This will take some getting use to. I ate left overs yesterday but managed to stay within my calories intake. To much bread though. We got these awesome…
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Newbie here. Hello Everyone. SW 177 GW 145 Day/Weight/Comment 8/21 - 177 - fluctuating between 175 & 177 - big BBQ on Sat. I have leftovers for a week. :-( 8/22 8/23 8/24 8/25 8/26 8/27 8/28 8/29 8/30
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I'll do this one with you. My initial Squat count was 35.
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I have requested to join your group. I have lost my motivation and would love some help getting thru Dec.
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I just enrolled. I just found this. Looks like just what I was looking for. I hope there is room for me.
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Happy Wednesday Everyone! I hope everyone is making it thru this Hump day successfully. I have Friday off so it’s one day closer to the weekend for me. Hello all the newbies. I am one myself. Learning about everyone and reading lots of posts daily. @cityjaneLondon beautiful children. I miss the little ones in my life.…
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Wow I can't believe so many messages in just 2 days. How does everyone keep up! :-) Thanks for the welcome. It's great to be in the group. Look forward to getting to know everyone. Today I did a long hike. I walked Buntzen Lake trail which is 8K. I took a group of 4 other women and 1 dog. I didn't take my dogs as I was the…
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Hi I'm Diane new to the group. I'm having a hard time lately with losing weight due to socializing & vacation time. I'm 50 and find it hard seeing all these young people working out constantly when I'm exhausted after work and just want a nap. I don't have that energy. I'm not a morning person so getting up at 5am in not…