rosetigger Member

Just wanted to tell you my experience. I'm sure it doesn't work for everyone. My spouse said the same thing about dogs. I told him leave if you want then. I love dogs and will not have a life without them. This is my life too. I got 1 big dog and then the next year another med sized dog. When the first one died he cried…

Here are a couple of workouts you can do at your desk.

I also have a desk job. I don't get breaks except lunch. I go for a 20 min walk at lunch and then eat at my desk. I also do squats 10 every time I go to the washroom. Sometime jumping jacks as well. I know it's weird but I get something done.

Recipe for quinoa muffins In a bowl mix the following: 1. Prepared quinoa (microwave for 20 minutes 3 cups uncooked with 6 cups water- make sure to cover glass bowl or you're in for a hell of a mess) 2. 2. Small Carton (8-10 ) tbsp liquid egg white - maybe a bit more depending on thickness of quinoa. 3. 3. Add cinnamon and…

My spouse is 125 pounds. He can eat anything he wants and not gain any weight. He is a very picky eater, he doesn't eat fruit and the only veggies he eats is potatoes and corn on the cob. He also eats a lot of processed meals and he doesn't like seafood. I have been cooking separate meals mostly for about 10 years. Our…

I'm from British Columbia. Feel free to add me.

Day 27 - 50 Squats completed yesterday and rest day today. I'm finished this challenge. Yay! Good luck everyone.

Day 26 - 40 Squats completed

Day 25 - 30 squats completed. I can't believe I'm almost finished. This will be the first time I completed it after 3 attempts. Yay!

Day 22 completed 30 squats.

Day 20 completed 40 squats. I have a rest day tomorrow. Yay!

Day 17 - Rest - completed Day 18 - 20 squats completed Day 19 - 30 squats today 1/2 finished. I will be finished by the end of the day.

Day 16 completed - 30 squats.

I did 50 squats yesterday that was hard. I did 20 squats today. 20 are way easier to do.

45 squats today

Day 11 - 30 squats completed.

Day 8 completed 30 squats.

Day 4 - 20 squats

Day 2 - 30 squats completed.

@arniedog74 thank you for your support. It's been a stressful time. @50knoram any day you want to start seems okay with this group. :-) I am starting again today. I have done 20 Air Squats today.

Death in the family. :-( Lost motivation. I'm going to take a couple more days and then start from the beginning.

I did my first run on May 14th Color me Rad. It was fun. Not to much running though as there were lots of people and not much room to run. I found it pretty easy. I thought it was going to be hard. I have a 10K run in Oct. I don't think it will be as easy.

50 Prison Air Squats today. Almost didn't do it. So busy the last few days.

I keep having to switch up my rest days. Today I'm supposed to do 50 squats but I did a 5k fun run this morning plus a Lot of other stuff I did today so, I'm absolutely going to take a rest day. I will do my 50 squats tomorrow I'm sure I'll be pretty sore then as well.

45 Prison Air squats today. I'm on day 12. I'm changing the kind of squat up a little bit.

30 Prison Air Squats today

Completed 40 Prisoner Air Squats yesterday. I'm on day 11 today.

Was to tired after 2 hours of walking yesterday to do squats. I will do Day 9 today with 40 squats. 10 already done.

30 Prison squats done.

Completed 40 today. I was running around all day yesterday so I exchanged for today's rest day.