NMonroe40 Member

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  • 100daysofrealfood is my favorite. Last night I made her Homemade Chicken Noodle Soup, with homemade crock pot chicken and homemade chicken broth. It was sooooo good.
    in Clean eating Recipes Comment by NMonroe40 June 2013
  • I am very carb sensitive also and I've found that I do better when I have a cheat day or meal each week. I guess it confuses my body! And I echo the interval training! It keeps your metabolism running longer than if you just run or walk alone! I do it on the treadmill or bicycle at the gym, but you can do it anywhere, even…
    in HIT A PLATEAU-HELP! Comment by NMonroe40 June 2013
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