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Great. Went for a walk and it is a beautiful day outside. I am on track with eating too!:smile:
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Hello everyone. I am new to the message board. I am hoping to lose weight and get strong to improve my health and increase energy. I am in college full time, and a wife and mom of teenagers. Life gets busy and I haven't been making time for exercise or eating right. This isn't a resolution. I am hoping to change my way of…
