We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

robertenglishquagmire Member

Replies

  • As with many things in this topic area; seems you can't do right for doing wrong. I do resistence and some weight work in my gym sessions but my focus is/ always has been on cardio fitness; and a byproduct of that is a high calorie burn. I can't/ don't want to just eat more or different for the sake of it
Avatar