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Good idea also. I understand green tea is good. will try. thanks.
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Great idea :)
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it's hard for me to. I hate getting up any time at night, first thing I do is look for something to eat while I play games online. i'm really trying also. ill keep trying. Soooooo hard. We can do it, Maybe we should set ourselves up by putting healthy snacks, like veggies and fruit to get when we binge like that. I'm gonna…
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Definitely know the feeling. And it can put you in such a rut. I actually had a family member, who knew I was watching my weight, tell my sister in law, Wow you look good, you've lost a lot of weight!." Which was nice. But then she added that my sister in law was not like me or herself, in the fat club. It might seem dumb,…
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I know exactly what you mean. Napoleon Dynamite has been the" WTF" movie of my life. Why did I continue to watch and torture myself? Must be those subliminal messages. lol :)
