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I have been using C4 for a few months on and off during my journey. I have to workout after working all day so it helps give that little boost to get in the gym and stay focused. My favorite is the strawberry margarita flavor :) Do what feels right to you.
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Congrats! You look awesome and are such an inspiration! Currently, I myself am trying hard to get down to 125 and as of today I am now at 164 from my heaviest 205 back in 2011. Reading stories like yours keeps me motivated on hard days and so thank you so much for sharing this :)
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I am learning to stay away from most cereal, I know that may be hard to do! However, if you are trying to cut back on sugar go for something like plain oat meal or even the lower sugar ones. Try to have a protein shake on days when you know you will be very active, it also keeps you full longer. I love the idea someone…
