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Ok thanks to all ur feedback. How about eating before or after exercise which is effective? One day I exercised before eating and I ended up being sooo hungry and craving carbs but when I eat before I get lazy.
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True what is said here...I did Jillian's too & switched to Tiffany' Baxing Babe and for both my body feels like I am 92yrs old I can't move but it is worth it! Don't stop, hang in there & ur muscles will adjust. :wink:
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Well done!! U look great! Please do not follow what is said about body weight & height ratio..BMI, my skinny sister's BMI results said she is obese & she weighs 50kg (110lb). I would say just drop to the weight which u feel good on & which is healthy.
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Pls share ur routine with us. I also need to lose a lot around the waist
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Wow!! Great job!! U surely inspired me I am happy I joined MFP!
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I am happy with the database coz i entered food item i ate & I compared to what's on the packaging & it matched perfectly.
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OMW!!! U look AMAZING! Have a very fabulous Bday... I joined mfp today & I am the same size as on ur last year's pic...please share your story on how u did it. I' more motivated now! I need to lose about 38lb
