KinuelA

Replies

Ok thanks to all ur feedback. How about eating before or after exercise which is effective? One day I exercised before eating and I ended up being sooo hungry and craving carbs but when I eat before I get lazy.

in When is best time to exercise, morning or afternoon? Comment by KinuelA February 2013
True what is said here...I did Jillian's too & switched to Tiffany' Baxing Babe and for both my body feels like I am 92yrs old I can't move but it is worth it! Don't stop, hang in there & ur muscles will adjust. :wink:

in I thought exercise was good for you!!! Comment by KinuelA February 2013
Well done!! U look great! Please do not follow what is said about body weight & height ratio..BMI, my skinny sister's BMI results said she is obese & she weighs 50kg (110lb). I would say just drop to the weight which u feel good on & which is healthy.

in I lost 70 pounds in 7 months (picture!) Comment by KinuelA February 2013
Pls share ur routine with us. I also need to lose a lot around the waist

in Down 22 pounds..before and during Comment by KinuelA February 2013
Wow!! Great job!! U surely inspired me I am happy I joined MFP!

in Down 22 pounds..before and during Comment by KinuelA February 2013
I am happy with the database coz i entered food item i ate & I compared to what's on the packaging & it matched perfectly.

in New Member--Database Practically Useless! Comment by KinuelA February 2013
OMW!!! U look AMAZING! Have a very fabulous Bday... I joined mfp today & I am the same size as on ur last year's pic...please share your story on how u did it. I' more motivated now! I need to lose about 38lb

in 79 Pounds down & it's my birthday! Comment by KinuelA February 2013