tiffanyarowell

I make green smoothies with a regular blender. I put about 3-4 cupsish of spinach in with a little bit of water and then turn it on to the liquify setting. Once you have a nice smooth green liquid, I add a banana and a couple handfuls of various frozen fruits. They turn out awesome!

Because food is awesome and delicious. I feel sorry for the people who never indulge in an amazing meal.

I've tried a couple different versions of almond milk, and like them enough in cereal and to drink, but I would not recommend them for cooking (even the unsweetened ones), especially if they are being used in a sauce. I guess the composition is just so different from regular milk that none of my sauces have thickened like…

check out the Nature's Path brand cereals, they are low sodium and made with whole grains. I like the sunrise vanilla and the heritage flakes with half a banana mixed in.

I think buying is a great option if you can afford a down payment (ideally at least 10-20%) and plan on staying in the house for at least 7-10 years. If you see yourself moving in less than that time frame, I would say renting is a better option. If you get a 30 year mortgage and pay it for less than 5 years and then…

A fail! I tried a new chicken dish and it turned out awful! So instead of chicken we had leftover Easter ham, couscous and zucchini

Congrats! You look great, keep up the awesome work!

I'm newish too, feel free to add me :)

I'm 5'10 and currently 146. The waist of most of my pants is a 28-29 and I'd say on average a size 6. I was up to 155+ a couple months ago and did not feel comfortable at that weight. While I've only lost 8 pounds I'm noticing a huge difference in how my clothes fit. My fat pants before now are too big and my skinny pants…

I did gymnastics as a kid and recently joined an adult gymnastics class and its awesome - I highly suggest looking for one in your area, it's an awesome workout! If anything, you want to over kick when you get up so it feels like you might fall over and then walk your hands to keep balance. It's extremely difficult to hold…

Agreed, repetition is key. Keep practicing against the wall and hold it until you cant any longer. Try and inch further and further away from the wall so that you rely on it less. Handstands also require a lot of shoulder and ab strength, so add in weight training that focuses on those areas

Mexican food, specifically cheese dip and margaritas. Also, pizza. I think I could eat a large pizza every day

I'm 5'10 and currently weigh 147. I have a medium frame and more of an athletic build. I recently went for a physical and the doc told me for someone of my build 140-160 is the goal range, so I'm aiming to tone up and hopefully drop a couple more pounds. I've been up to 155-160 before and did not feel comfortable at that…

I'd love to get some tips for thigh and ab moves. Thanks!