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5.2 miles today for 8.5 total
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That's amazing. One day, I too will post a success story. You're an inspiration!!
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Logging my first 3.3 miles out of 100 : )
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I know I'm a bit late but this looks FUN and MOTIVATING! Can I still join? I'll shoot for 100 miles. That may be too ambitious but I'll learn by trial and error : )
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Beautiful job ladies!! You all inspire me!!
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Thank you VERY much!
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20 min run? Yea, I did that! Actually, I'm a little late in posting this because I did it 2 days ago. Regardless, It felt AMAZING and I was super proud of myself. Even though my first thought was, "TAKE THAT C25K"
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I want your legs <3 You look awesome!
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FINALLY finished W5D2. Took me 3 tries! Surprinsingly, I was able to finish without much of a problem. No cramps or anything! Yay! The 20 min run is next. I will try to do it the first time. If not, I'll just keep trying. No problem!
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Just finished W5 D1 and it wasn't as bad as I thought it was going to be. W4D3 was a killer. I Wonder why.
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I went to the gym to do W4D1 today. I didn't want to wait for the heat to give. Now, I'm a little mad at myself. Treadmills are great and all but I struggled with the last 90 seconds of the last run. I keep thinking that I only finished because the treadmill made it easier somehow. I'm proud of myself for finishing when I…
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All these W5 people. I feel so behind. I finished Week 3 today. It was a bit rough. I even thought about redoing it next week. Then, I changed my mind, if I'm going to restart a week, it's going to be because my body couldn't do it, not because I think I can't do it. Week 4 bring on the 5 min. run!! I've got this. And...…
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I've been noticing the changes recently. While they are exciting, I do get a little scared. I have thoughts of grandeur that when I reach my goal weight I will be super confident. I will be able to wear a bathing suit (I'm past the 2-piece madness). I think I will be absolutely happy with my body. However, the more weight…
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W3D2 was done yesterday! I think I went out when it was a bit too hot still. The last 3 min run seemed to be never-ending. I am going out of town this weekend but I do plan to finish Week 3 over the weekend. I am a bit worried about week four, I don't know how I'm going to do with a five minute run. I guess I should start…
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All has been going well, I’ve been jogging, albeit slowly, 3 days a week and following the plan verbatim. Today was the beginning of week 3. A new week is always a little scary. You know that it’s going to make you run for a longer period of time than before, and there’s always a hint of doubt that you’ll be able to…
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That's awesome. You'll be doing 100 regular push-ups before you know it!! just don't let your mind give out before your arms do. In February (when I started this journey), I could only do 8 modified push-ups (girly ones if you will). Last week, I reached a goal of 20 male push-ups in 1 minuet. I haven't tried the 100 push…
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I just joined the group and just finished W2D2. I started to question myself at the end of the last jog. I was thinking I really needed to stop. Then, I thought, "No. I'm not repeating this day just because I want to stop on the last run." By this time, I hear my HRM Beeping to tell me I'm above my target HR. I figured I…
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What minor goal did u reach? Please share! And congrats on your progress so far!
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I understand simplicity. But your goals are long term and vague. There's no real end to them. What changes are you going to make to eat healthy? Instead, have a goal of not eating bread for a week. Or cutting out processed food for the month of June. Exactly how much weight do u want to lose? Give yourself a smaller goal…
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Get some shoes on, THEN you can go : )
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When you refer to yourself as "fluffy" When you have to adjust the steering wheel all the way up but your belly still touches it. When you joke about your fat to keep from crying When you swear the doctor claims you're healthy but you haven't been to the doctor in years. These are all things that I've noticed my mom does.…
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Bump
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You look AHHHHHMAZING!! Congrats on your progress and on the coming nose ring. I think it'll be super cute on you!!:tongue:
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Welcome! Add me if u plan to log on often. I was with SP a long time ago. I felt like I was spending more time trying to gain points and reading articles about getting fit then actually "doing" anything about it : )
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This worries me a little bit.
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Soft butch ladies with short hair, long legs, and a beautiful smile : )
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I combat my cravings with fruits.
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Student during the week. Pet Stylist on the weekend : )
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LMAO It's not that serious. Most people already know not to click that.... I'm sure my mom wants to thinkI'm a perfect angel. Wouldn't want to burst her bubble. For the ladies that are shocked by these share buttons.... Either 1) Stop pretending to be so innocent or 2) Jump on the bandwaggon and check some out. It's a…
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Water : )