HLindsayA

Kale, spinach, protein powder, and berries

Personally, benadryl gives me the munchies and makes night time cravings worse! Just my experience

I've been drinking plenty of plain water, but I do enjoy mixing it up with sparkling water. Found one I really like by Dasani, it has a very slight but yummy berry flavor. No calories or sugar.

Funny you posted this today, as I attempted homemade baked kale chips for the very first time today and it was a complete success! I got pre washed and pre torn organic kale I set the desired amount on a paper towel and left it out for a couple hours to dry - in my Google search, I found the dryer the kale, the better. I…

Hey everyone, So, as someone earlier mentioned, for those of us that are typically not hungry until later in the day, this way of eating normally works for me. The caveat to that being, I MUST have my coffee in the morning, and I absolutely can not drink it black. Does anyone have this issue? Thanks!

Thanks guys..... never heard of a 'whoosh effect'... ? I figured I wasn't losing because I was eating on overkill over the weekends, so, although disappointed in not seeing the scale move, I knew it was my own fault.... Waiting to see if the low numbers are a fluke and they go back up, lol! Time will tell. Thanks for your…

Yes, in the morning before I eat and drink. I do know fluctuations are normal, which is why I went to weighing once a day, to get a solid average for the week. I was just really surprised by numbers so much lower than what I've been seeing for the last month, just all of the sudden seeing the numbers go down, after not…

I've recently been thinking of putting fatty pictures of myself and sticky note reminders of my goals, strategically placed in the house..... mirrors, bathroom, fridge, pantry.

When you discover the answer, let me know :p Aside from the obvious of mind over matter/will power/mental fortitude, which can be torturously difficult, I've heard of at least trying to snack healthy. Which for me, doesn't work. If I break down at night and head to the kitchen, it's like tunnel vision and all I want are…

I can kinda relate, but in an opposite, but no less discouraging manner. I'm down about 30 pounds now (my ticker is off :/ ) and I've had family and friends comment, but their comments actually irritate me, because it almost feels like they're lying, because * I * don't see it. I see the scale moving, and to some degree my…

Hey Mackenzie! Small world, I'm in Gig Harbor. I have about 40 to 45 pounds to lose. Sometimes l like to take my dog for walks at different places around Puget Sound, I especially like Chambers Properties over by the golf course. Maybe we could walk together sometime. Feel free to send me a friend request.

I'll chime in here as well, please feel free, any of you, to send me a friend request. I only have a couple friends, so I don't get much feedback. And, my diary is open as well.

Im 5' 1.5" currently at 168ish, and wear a tight 10, snug to loose 12 depending on brand/style, and an almost too loose 14. Started at 197 in a tight 14/16. I'd like to be in the 4/6/8 size range and around 125-130.

I'd like to join. I do pretty good at eating well and logging during the week days, but I have a tendency to binge on the weekends :/

Ok, I did April's challenge and lost 7 pounds. Another 7 would be excellent, but I'm aiming for 5. SW: 197 CW: 173 Goal (end of May): 168 Ultimate Goal: 130 Weigh-in dates (Was Mondays, switching to Fridays): 4/28: 173 5/9: 169.1 5/16: 5/23: 5/30: Last week was rough; I only had 2 days where I was under my calorie goal.…

I'm about 5' 1/2". Now, I'm at 173. Started at 197 about 9 weeks ago. My 30th is in 199 days (ya, I have a count down, haha), and I want to be at 130 hopefully by then. I've yo-yo'ed for as long as I can remember, always been overweight. I lost about 20 pounds using MFP about 2 years ago, but I got too obsessive about…

^^ This. Thank you for posting this

Following this, to look at when I have more time!

Interested in continuing to read this thread later when I have more time! Thanks for asking your question.

Ok, I did April's challenge and lost 7 pounds. Another 7 would be excellent, but I'm aiming for 5. SW: 197 CW: 173 Goal (end of May): 168 Ultimate Goal: 130 Weigh-in dates (Mondays): 4/28: 173 5/5: 5/12: 5/19: 5/26: I've had a 7 day clean streak of staying in my calories and maintaining good choices, snacking healthy, not…

SW: 197 (Feb 25 2014) CW: 180 GW: 175 by end of April UGW: 130 Weigh in dates: 4/12: 178 (2 pound loss) 4/19: Missed this weigh-in 4/26 --> Bumped to 4/28: 173 Total loss for April 7 pounds! Woot I felt for sure it'd be a bust, as last week, Thursday-Sunday was a total eating fest, just kind of lost my goal for a couple…

I like GNC Pro Performance AMP Amplified Wheybolic http://www.gnc.com/GNC-Pro-Performance-AMP-Amplified-Wheybolic-Extreme-60-Chocolate/product.jsp?productId=3509954

SW: 197 (Feb 25 2014) CW: 180 GW: 175 by end of April UGW: 130 Weigh in dates: 4/12: 178 (2 pound loss) 4/19: 4/26: Working on NOT getting discouraged by slow progress. Also, still trying not to binge, especially when I'm feeling down in the dumps.

Hi all! My name is Lindsay, and I'll be 30 in November. My weight and eating habits have yo-yo'd for as long as I can remember; I've always been the (very unhappy and single) 'chubby' one. I had some great success about this time 2 years ago, and used MFP back then, lost about 25ish pounds. Then, life's stresses got the…

Coming into this a couple days late, but here we go! I could definitely use the additional motivation of a group challenge! SW: 197 (Feb 25 2014) CW: 180 GW: 175 by end of April UGW: 130 Weigh in dates: 4/12: 4/19: 4/26: Getting back into some smaller size jeans, which is great! Currently working on fighting my late night…

Where do you all buy your PB2? I'd never heard of it before, and when I looked on their website, there aren't any locations very close to me. Do most people order it online?