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I also have a problem with binging. I have tried to keep just healthy items in the house. My husband keeps his snacks hidden in his shop. I also keep sugar free popsicles in the freezer in case I am feeling weak & need to snack. They are only 15 calories a piece so if I have 3 or 4 - I'm not killing my diet.
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Prego Light Smart is only 45 calories per half cup which is half of the others. Tastes good too.
