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Whenever I'm feeling anxious or bored I turn on the tv. But that wouldn't be enough, I would have to have food. And then I'm not realising what I'm eating. So that's why I try to log everything everyday. I also don't watch tv anymore during the day....For now it's working :)
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Thanks :D
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Hi :) you can add me if you want. I have about 20lbs to lose
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I need motivation too! :D Add me if you want :)
