Replies
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I use all alternative products. I like the proti-thin and the proti-diet. You really need to watch the carbs though. You may notice that they look like the same product when viewing both the thin and the diet but the carb count can be a lot different between the two. I order my supply from www.nashua.com. They have…
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I did IP a year ago and lost a lot of weight. I have since gained back a few pounds so decided to start again and see if I can get off the last 20 pounds. Restart was on 8/19/14 and was down 2.8 pounds the first week with a little cheat at the end of the week. Hoping all of you the best of luck on your IP venture. Will be…
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You can do it zb861 . Good luck in your venture I am there with you.
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Started IP in May 2013 I lost 34 pounds and was doing great. I went off IP in Sept 2013 due to a lot of traveling I was doing for my job at the end of the year 2013. I managed to maintain my weight until Jan 2014. Since January I have put 20 pounds back on due to bad food choices that I have made. Restarted IP on 8/18/14…
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I started the Shred diet 3 days ago but can already see a difference in my waist line. I am not suppose to weigh in until tuesday and i can't wait to see what the scale has to say. I really like all the food options the Shred diet has. I am not big on exercise and i work in a office all day so not much time to hit the gym,…
