MSDRIZZ

I agree preservatives and dyes Etc in our diets are making us sick and bloated.

I have a friend that uses her sons old sippy cups or straws LOL. Baking soda works great for this and you can mix it with hydrogen peroxide and rinse with it about once a week.

I go to a gym on an army base sometimes. The older Korean ladies use the locker room and sauna like a bath house. They go in the sauna completely nude (despite signs saying not to) and arent shy about spreading there legs and such. Then they scrub each others backs, sometimes other areas REALLY hard. I'm not trying to put…

Ginger! Fresh grated is best but ginger powder is good too. I just use my misto and cook it on the stove top.

Awwww that was cute.

yes but these are high in sugar.

Thats my favorite.

Strawberry banana frozen yogurt from Braums.

Kix is reasonably priced and low in sugar.

Agreed, too many people come on here acting like experts just because they lost a few pounds.

Then give the people who added you the benefit of your "wisdom".

Wow you apoligised and critisized at the same time. If you'd like to "educate the public" then get a degree in nutrition and become a certified trainer. On here you are just somebody else trying to make sense of what is right for you. Everybody is different.

Great! Thats not offensive either. Obviously You are just trying to stir up trouble.

I agree! The wise man tells the poor dumb women what they are doing wrong. I don't "work out" at all. I prefer to do alot of housework and gardening, run around with my three year old and just live my life actively. 12OO is the recommended calories for my hight and weight, even my doctor agreed! You are not over reacting…

Well it could be alot of things. You may just be overweight to the point that you're uncomfortable. You may have a medical condition. You may be eating too much salt. I would say go to the doctors and get a full physical. If nothing shows up just eat smaller meals and snacks for awhile.

Me too. Microwave popcorn is full of junk.

i make my own, but I use a little vegetable oil to pop it. I put 1 tablespoon of the 50/50 butter on it and salt. It is definately worth it to me to have 2 cups of that and count it all. then just plain air popped. Everybody has different tastes and this is one of my splurges.

I love any kind of squash. The way you prepare it is just like i do, but I don't get how anybody thinks this resembles pasta in any way lol

Yep go for it! I can't buy pricey sunglasses because I always lose or break them :(

The B cup suits you. It gives you a nice slim line. Great work!

I agree with Netty. Space out your food more. I'm a snacker so I eat smaller meals and add in at least 4 healthy snacks a day.

I agree! I was doing Weight Watchers and W.W. online and because of a change in my money situation had to quit. This site is a lifesaver!

Well I can only offer some advice. Are you weighing and measuring everything accurately? Are you eating too many carbs? Are you logging every bite, lick and taste? Sometimes people hit a plateu. The good news is that after you get over the hump your weight loss speeds up a tiny bit usually.

And he lived?

From your description of this vetas caring I don't think that he or she would do such a thing. Things always sound worse when they're repeated after the fact. I think you may have over reacted a bit. When it comes to our families somehow we convert to habits we established as children. It is very difficult to find a good…

Pine nuts are hard to find. I wouldnt be embarrased about asking for them because alot of people don't know how to use them. Kale is easy just go to the produce section and look by the lettuce and stuff. Kale is a green like collards and lettuce. Its fairly inexpensive. Beans are easy and inexpensive too. They should be at…

OK I just looked at your diary. You definately need to eat most if not all of you allowed calories for the day. You are probably hungry alot. Alot of people think if they don't eat all of there calories they'll lose faster. This rarely works out in the long run. You either get weak and hungry and give up or you lose muscle…

You lost 13.5 in two weeks? Thats REALLY fast. SO you gained back three. That is still a 10 pound loss. Since the average loss is one to two pounds a week you are still ahead of the game. I personally allow cheat days once in awhile, however they arent eat anything you want all day. They are more like go out to lunch but…

I live in Lawton, OK

I had two Samoa girl scout cookies today 140 calories of deliciousness even if it is bad for me it was worth it!