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Thankyou! I ordered one from Amazon. A digital With the Tare function. Can't wait to get it.
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Thanks everyone. Any recommendations on a good good scale and also how do I know how much I should be eating with a food scale.
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I don't really understand food scales.
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I really think I'm going to like this. How soon did you all start to see results?
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I started stage 1 yesterday. I am a bit sore today but I went for a 3km run. Is anyone just starting and would like to do this together?
