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yeah it is huh? I did this and it totally made losing weight a lot easier!!! 45lbs in 2 1/2 months
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Its delish!!! I also cook the rice for breakfast sometimes... Garlic Fried Rice... Its so simple but I ate it almost daily when I went to visit family in the Philippines. Its on my website... (no im not promoting it, I don't make $ off it. Just for fun) http://www.foodfornoobs.com/2012/03/sinangag-garlic-fried-rice/
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Oh! I just remembered another one... Whenever Fry's (or any other grocery) has a big sale on eggs I buy a TON of them and I buy lots of chicken/turkey/any other protein and make about 5-6 breakfast burritos with them. 2 eggs, 2-4 oz of meat, any veggies you want, salsa in a whole wheat tortilla. Then when I roll up the…
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I do a lot of brown rice. I have a rice cooker and I will cook a huge pot of brown rice and just scoop a measured out cup of rice each day for my lunches. I usually marinate a handful of boneless skinless chicken tenders/breasts and grill them Saturday or Sunday and throw 4-6 oz of chicken into the same tupperware as my…
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I live in Arizona so water is a must!!! I keep a bottle of water with me everywhere I go because if I don't, I get really bad headaches and feel sluggish. I feel worse physically when I miss my water count rather than calorie.
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I was in this same boat but with a girlfriend (now ex.) I was overweight as well as her but i decided one day to eat better and exercise. She was a high school athlete just like me but she never wanted to exercise! I suggested easy things first such as walks, bike rides, etc and she wouldn't budge so I pretty much told her…
