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Hello I'm Ginny I'm in !! I work full time and seem to take care of everyone but myself l o l
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looking for that extra "accountability too"! SW: 224 CW: 205 GW: 180 Goals: 1. journal daily 2. follow south beach phase 1 + 2 3. exercise 5x week 4. plan ahead for "hungry times" 5. check in here!
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sure I need a support team too!
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YOu go girl!!! keep it up!
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which stores carry that brand? I live in new York state...
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thanks also for the encouragement!!! I have been doing zumba, boot camp, + just started yoga, too. but yes, my scale + the MFP weight loss weekly goals aren't quite in sync. I won't give up but I must find the source! I am also looking into my medications - that can also affect weight loss.
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Hello everyone - try Zumba!!! I started in November and lost 4 inches from hips and 2 from waist:) I haven't been able to lose that much from waist in other forms of exercise.....
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I have had that + what state do you live in? I would see a good Podiatrist, who is also a Board Certified Surgeon. There are various types of this problem. he/she can determine which type + go from there. At the very least they should fit you with custom orthotics and go from there.
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THAT'S AWESOME - YOU GO GIRL, LOL!!! I TOO, LOVE MY ZUMBA CLASS ....
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maybe you can buy what you like with skinny cow or weight watcher brands? skinny is the bomb!
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hey girl maybe try some fitness dvd's or at the gym try group classes. I have been doing zumba for 3 months + started losing inches in my hips without really dieting, the trick is to find what you like + maybe bring a friend too! The more fun you have , the more you will want to go.:)
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way to go! you look so much younger + energized
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AWESOME! GLAD IT ONLY TOOK A YEAR! I have been working on my fitness goals for three now. my latest loves are zumba + boot camp!
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sure im there! spring around the corner. I was also in a car accident a long time ago just keep your eye on the prize!
