Dhargis

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  • I log it anyways, just to keep track of what I'm eating and when I'm eating it. Your body doesn't recognize WHAT calories your eating, just that you ARE eating...True that caloires and sugars from fruit and vegetables are used more efficently, and are more healthful for you (not to mention the fibre), but I"m just talking…
    in Do you log fresh fruit and non cooked veggies? Comment by Dhargis January 2011
  • I love food too, and that's why none of those "liquid meal replacements" work for me...believe me, I've tried them. I find that if I drink a LARGE glass of cold water about 10 minutes before a meal that I'm less hungry. I drink COLD water because it forces my body to start my metablisom to heat it up, then it's working…
    in so i think people are lying Comment by Dhargis January 2011
  • Sounds good to me...I know WHAT to do as I have lost a significant amount of weitght before, but since I developed fibromyalgia, I have gotten lazy about excerise because it hurt to move the next day.....I just need to stay motivated and thought this was a good first step to take right? I KNOW that a food diary is soooo…
    in Tired of being a YO - YO... Comment by Dhargis January 2011
  • Marquita/ Lemon Chicken I put boneless skinless chicken into my crock pot with about 1/4 Cup regular margarita mix, sprinkle it with lemon pepper seasoning to taste, let it cook till done. Good way to use up leftover mix, but you can use lemon juice if you want for a different flavor. To do this on the bar-b-que I add…
    in Slow cooker recipes with low calories Comment by Dhargis January 2011
  • I'm new here too, and have just started using this....I'm still trying to navigate my way through the site, but am happy to talk to anyone who is on the same journey to fitness...sooo....HI? DHargis
    in I want some friends!!! Comment by Dhargis January 2011
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