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Are you sure you're logging everything correctly? Do you log everything? (Like oil used during cooking and sweetened beverages?) If you're really having a hard time eating more maybe you're eating more than you think you're eating, and you're really getting enough food. It's just something to think about. If you're logging…
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Just to be clear.... my parents still gave us very healthy foods, there were just some things that were set aside for my mother. ( like raw cacao beans and goji berries and homemade coconut yogurt )
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When I was growing up in my parents house, my Mother had serious health problems which she improved by eating healthier foods, but just like with the treat that you made yourself, a lot of these foods were very expensive. She was honest with us and told us that it was just too expensive to feed us all on the healthier food…
