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I'm in! Anyone can add me as a friend and I'll post you some encouragement for the challenge! I am on faithfully every day! I don't usually interact with people though....I'm sure it's a good boost to interact with each other! ......add me as a friend if you want!
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I have heard that every 10 lbs lost is approximately an inch.....so usually 10 or 15 pounds lost is going to be noticeable....at least that's been my experience. It also depends (like others mentioned) how much you have to lose and also what you're doing for weight loss....if you're building muscle, your appearance/inches…
