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That seems like a high amount. Isn't the recommended amount for maintaining weight for men only 2400? For women I think it's 2000. I'm a woman trying to lose 1.5 lbs. a week and I'm at 1200 calories per day.
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This is really working for me - I've lost eight pounds! I've found it works best if I plan my daily food in advance. Then I'm less likely to fall into spur of the moment snacking. Good luck!
