mkandrew

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  • As a whole we are such a self-conscious society with low self esteem. It is far easier to believe something negative about yourself than to accept yourself or, God forbid, accept a compliment. I am guilty of this as well, and am trying hard to work on it. It is very difficult, especially if we have been hurt in the past,…
    in WHY DO I KEEP DOING THIS? Comment by mkandrew October 2011
  • Congratulations and thanks for posting! Very inspiring!
    in NSV's x 2 Comment by mkandrew September 2011
  • Count me in! I just can't seem to get that needle to go under 200!!!
    in "200" lb club Comment by mkandrew August 2011
  • Keep in mind that p90x is building some serious muscle! All exercise does, but especially this. Muscle weighs more than fat, try taking measurements and going off of those to gauge success for a few weeks. I bet you're losing major inches!
    in Am I doing something wrong? Comment by mkandrew August 2011
  • SW: 204 August GW: Under 200! Personal Goals - track diet everyday, exercise more, be nice to myself! Vacation starts 8/21 so this is going to be tough!
    in Weight Loss Challenge for August! (OPEN) Comment by mkandrew August 2011
  • This is quite common, but not necessarily healthy. I would call your OB/GYN. This happened to my sister and she has been without a period for over 3 years now. Probably won't pose a problem unless you are planning on getting pregnant in the future.
    in Girlie question - Serious :( Comment by mkandrew July 2011
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