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This seems like a better way to approach calorie records. Doing on the fly seems to invite more calories. Thanks for the tip.
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I've recently turned 50 so I believe I'm in the right spot. I was hoping to loose this weight and be healthier before 50 but.....life gets in the way as usual. I've spent the last 17 days seeing heart doctors, GP, and sports medicine pedorthists. Looks like my heart scare was unfounded. Good thing! Arthritis has had it's…