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I just checked and my BMR is 1550. I have my daily intake set to 1300. Do I need to keep it there or lower it? I haven't lost in a week, and I have calculated everything!
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I'm new to MFP. I've been a nurse for about 9 years...ICU and cath lab/ IR lab. I more recently started as nursing supervision too. So keeping up with two boys, 5&1, is kicking my butt! And making it grow! I'm thankful for the support!
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I too have diastasis recti...it stinks! I am 16 months out and no change! I want to not look preggo anymore!
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Just joined.... But will work out in the morning!!! Thanks for the motivation:)
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I'm so glad to see a belly like mine. After my last baby 16 months ago, I was shocked to see what I was left with. I look like I'm a different person! My belly is still so round and that doesn't even compare to the additional loose skin a me stretch marks! I've read about diastasis recti. A condition where the abdominal…
