We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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In the search for the perfect weight, you end up stressing yourself out obsessing over what you put in your mouth, how much exercise you do and not reaching that number. Stress creates cortisol which creates fat that typically hangs around the middle. Stress can also create a environment in your body like starvation mode,…
