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Oh, Totally!! ;D
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Explode - Cover Drive
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I've only just started my routine. I am not so clued up on workouts but I use my hour lunch break at work to put in an moderate-intense cardio workout. Treadmill: Fat Burn Option> Speed 6km > Various incline > 12 minutes > Level 2 Cross trainer: Fat Burn Option > Speed 60-70 rpm > 12 minutes > Level 2 Bike: Fat Burn Option…
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Gym buddy perhaps?
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It's nice to know you're not alone :) Added :) Thanks. I think we can! My only problem is bread. I got told it's bad for those with PCOS but I've not eaten bread for 2 weeks and nothing...no weight loss lol.
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I wouldn't say I am old but for me it's knowing I was around when Germany still had the Deutsch Mark (Grew up in Germany!) When 2 Marks equalled to £1! Aha.
