Rianna_88 Member

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  • I would start out slowly, so you can get used to it. Maybe for a week do a goal of losing .5 lbs so you can eat more calories that week, then the next week go to 1lb per week. That way you aren't instantly taking all of those calories out of your diet and it doesn't seem like a shock. Plus it helps to find foods that are…
    in Can't eat within calories Comment by Rianna_88 March 2014
  • I also use a band, and sync it througout the day so the calories burned changes each time. As long as you are just eating to your goal of 1200 you will lose the weight. Your goal will still be less than how many calories you are burning throughout the day, therefore you will still have a deficit :) What MFP is doing is…
    in Not too sure If I'm doing this right Comment by Rianna_88 March 2014
  • Thanks!
    in Looking to add some friends! Comment by Rianna_88 March 2014
  • I'm new too, just started last week :) Feel free to add me!
    in New :) Comment by Rianna_88 February 2013
  • I'm also new to this site, only been here for a week. Feel free to add me as a friend to, as of right now I do not have any :) Would like to support and be supported.
    in New From Ontario, Canada Comment by Rianna_88 February 2013
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