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What really helped me was this book: 150 Healthiest Foods by Johnny Bowden: http://www.amazon.com/150-Healthiest-Foods-Earth-Surprising/dp/1592332285 No matter if you decide on going paleo, keto, vegetarian, vegan, or whatever, it's great reinforcement to look up components of foods that you often eat and find out why…
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Masterful trolling by OP.
