We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Don't let it get you down! I've doubled my calories before too. The great thing about our bodies is that they don't work off of a day by day basis. It's ok to mess up on a day and do better the next. And like everyone else said, dial back the amount you want to loose a little so that you can ease yourself into the process.…
