k_town78 Member

5'9 - tall for a girl, love tall guys...wish they woulda asked me to dance a lot more!

Yup! I always leave the gym a mess. Lets me know I'm doing it right :)

I like to throw food in the freezer that doesn't necessarily belong there. Sometimes its to make it cold and change the texture and sometimes so it will keep in my lunch box thru out the day. Last night I threw a couple Larabars in there, and I often throw (shhhh) cookie dough in the freezer and then eat it frozen instead…

You and me both.

I am glad to see people in the gym, and I am certainly not the authority on how to workout...I was just posting with the theme. It does get annoying when you go to the gym pretty consistently and have to endure the busy season (Jan-Mar).

This is awesome, and when I say "awesome"...I mean AWESOME!

I rarely have this issue...because I have TEENAGERS! Best way to get junk food outta your house!

This is exactly how I feel. I'd rather 'go' somewhere if I run...and I am always cranking the music.

I can't hear other people at the gym, my music is TOO LOUD!

There is a lady at my gym that likes to bring soda with her to the TM. This time of year though the gym is full of people who are doing it ALL wrong. (Resolutioners)

K_town78

You look good in a hat :)

I fry them up in coconut oil with regular potatoes, garlic, onions, and sometimes a bit of bacon. Great side dish, goes well with eggs too.

What is skinny fat??? I am starting to feel like I may have a hard time making friends on here cause I joined up as a skinny girl. I've always been thin. I am striving for a healthy lifestyle to feel better, not lose weight. I want to be trim and fit. Skinny is overrated.

All my meals since going paleo have been posted on instagram at K_TOWN78

Really depends on what you are eating. Counting calories is really not enough. Any foods high in sodium can cause water retention weight. Processed foods and foods high in refined sugars will also hang around, regards of exercise. A lot of what we put in our bodies is not properly digested or broken down and our bodies are…

I am still fairly new, but feel free to add me. Changing your diet can make a huge difference and this site has def helped me to stay accountable. As far as the skinny jeans go, as much as I love them...this skinny girl right here has always had a hard time finding some that don't make me look fat. I wouldn't put too much…

You can buy egg white based protein powder at most nutrition supplement stores and natural foods stores.

I will jump on the "add me" bandwagon. I am not really here to lose weight but instead keep a healthy lifestyle. I would like friends to keep me accountable to my decision and I'm pretty good and keeping others accountable. I have been eating paleo since Christmas time to try and make my digestive system happier. I would…