amr_227

I was here too before and lost 13 pounds in a few months. Then I got pregnant! It was a good thing but I ate whatever I wanted. So now that baby is here I need to start all over again. Hard to start over but we can do it. I too need to loose about 100 pounds. Welcome back! Feel free to add me as a friend if you like.

Thanks I guess I did not realize that. I got alot of good information on the site though. But alittle stressed now. It tells me for 5'7" I should be 118-159. Hubby looked at me and said I would never make it to 118. Guess he's not very supportive. :(

Hang in there. We all have our weeks where the scale goes down and the weeks it stays the same. Heck yesterday my scale told me I was down 5 pounds but when I got back on today it was up to a more normal weekly loss of only 2.5 pounds. So I was a bit frustrated this morning but I shook it off. If we let ourselves get…

Way to go! How exciting.

Good work!

I use egg whites that I buy in a container. I mesaure it out according to serving size. I add some diced ham and low fat shredded cheese! Makes a great omlet. My youngest likes them as well so sometimes we share!

sorry to hear this happened. just take it easy and watch what you eat. If you let yourself heal and do as the doctor says you will be back to exercising in no time!

I think its always easy to toss things in the crockpot in the late morning and then you have supper! Or put a roast in their before you leave for work on low. Then home for dinner and it s ready. Maybe serve it with some steamed rice and veggies (you can buy it in a bag to steam in the microwave). Maybe a wrap sandwich-…

This is alittle new to me... can something tell me more about what these do. Or maybe a good link to read up on them.

Now I want develed eggs too!! Or maybe egg salad sandiwch with some lettuce on it.

You did a great job. You should be so proud of yourself.

Thanks for the laugh!

I do daycare as well. It is hard. But you can do it. I have been on this site for about 2 week or so. I have learned to always have a glass of water handy. Another thing I have started is looking at labels and finding things low in calories. When I feel the need to much I grab a low cal. snack. Like 14 quaker rice cakes is…

If I made this and put the spinach inside would my family know it? They are such picky little buggers (mainly my husband). I love trying new things.

This is great! Good work.

I have been using my bike at home. Its hard for me to go to a gym with 4 young kids.

We all have your bad days. Don't beat yourself up.

I am new to this site so this post helps me stay encourage to do this. You look great. Good work!

I just started this and I am at 1520 calories. Still trying to adjust my eating more and learn what choices to make when picking my meals. I was wondering also about the calories changing as one looses weight. Glad you posted this! And good luck!

Good work!

I am new to fitnesspal as well. I would like to loose some weight to become a healthier person. I have 4 children and run a home daycare. I need to learn to portion my food better and not over eat.