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I'm not quite 5'3" and am 72 years old. When I was in my 20s I weighed about 115, in my 30s I was about 125 and stayed at that weight until I was about 50. My husband died and I took a sedentary job. I have slowly gained over the years and got up to just over 200. My knees have worn out so I've been working at losing, so I…