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Thank you for posting your picture, i've been on the site 4 days now and i started at 251 lbs, i know how you felt. i am now 222, got terribly sick and couldn't eat anything for 2 weeks. it kickstarted me to continue i feel so good i lost 20 lbs and have lost another 10 ibs since January 4, 2013. my goal is 150. You look…
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Hello: i have just joined, this is my 3rd day. I'm doing tilapia fish tonight had salmon yesterday. I found a fish seasoning which is very delicious. And they have another that is a lemon/pepper seasoning. Thats about all i have at this time, sometimes i look on the internet, i type in recipies, tilapia or what ever meat…
