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Okay, so here's what I do. MFP's goal calories for myself is 1310. On days that I work out, I usually try to eat around 1400, sometimes a little more, sometimes a little less. I usually work out mostly during the week, so I give myself more leeway on the weekends. That can mean, I don't work out, I go a little bit over my…
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Honestly.........I want to look good in my wedding pictures.
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Great job on resisting temptation! Sometimes all you need is a sudden burst of determination! I am on a rest day in week 5 of my C25K, and I was really anxious about tomorrow's assignment; jogging for 20 minutes straight. So since I had already jogged for 10 minutes straight I decided to do a practice run and split the…