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I started 3 months ago and lost 34 lbs to this point, it can be done. I workout 7 days/week (it's easy for me because I don't live near family/friends and have nothing to do) for 30 minutes/day. I alternate between cardio (Tues,Thurs,Sat,Sun) and some kind of strength training/tabata/plyometrics (MWF). It doesn't seem like…
