ccar014 Member

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  • Cool, happy to join up if interested?
  • Hi all, being living the good life here in Penang MY for the last three years, now Im returning home to Australia and need to get fit and loose a bit of weight!!!! I need all the help I can get so please add me and we can do this together.
  • Some good points, I use a HRM all the time. I don't use it for calorie estimates and I think thats where people may go wrong. It depends what your trying to achieve, simply weight loss, no real need. But if your wanting to get fit and become holistically healthier then I would recommend their use. Used properly they are…
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