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Hiya, you will be fine. The crowd and the atmosphere will spur you on. I've done a few 10k races over the years and the Great South Run twice (10 mile race round Portsmouth). I'm not naturally a runner but dabble in running every now and again because I know it's a good form of exercise. For me I need a challenge like a…
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Sorry to hear about your Dad. I'm sure that he would be really proud of you that you have listened to the advice that he gave you and that you are making healthier choices. My mother died suddenly of an undiagnosed cancer on the 16th December (60) and my father died 10 years ago of a sudden heart attack (58). My advice is…
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Well done you have done really well.
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Well done keep it up x.
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You can add me as a friend if you want. I've just recently joined MFP but I have been losing weight for the last 2 years. In total I've lost about 2.5 stone and currently weigh about 9 stone. My normal weight is 8st 2lb but I've put on weight since December 2012 following the sudden death of my Mother. I've just found that…