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HI Everyone - checking in here. Im on Day 16 of the fix (and now 6 weeks pregnant :) and still feeling fairly good *knock on wood*. I have been getting up every morning for my workouts, so no decrease in energy yet, but i'm sure it will hit me like a ton of bricks soon. I'm most nervous about morning sickness. This is my…
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Thanks to all of you and great advice. I don't have my first appointment for three weeks, so I have a little while, but will be sure to ask my doctor then. In the meantime I plan on just listening to my body and so far so good ... Keeping my fingers crossed for a bit to difficult pregnancy.
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How is everyone doing? I am so far, so good, considering my circumstances. I just found out yesterday that im pregnant! We are very excited and this gives more motivation to stick to the Fix, so i dont pack on any extra pounds. I know people say to 'eat what you want, your pregnant' but I don't agree with that. I am only…
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Hi everyone, hope all of your Saturday's are well. I just wanted to stop and check in. So far so good on day 4. I completed cardio fix this morning and just got home from a great three hour workshop. I love to read all of he questions/answer and advice here! Very motivating, especially seeing all of you who have had…
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Just checking in - such a busy day. Played 18 holes with a customer today. Kept my eating in check and had a light beer (subbed a yellow container). Also completed Pilates fix this am. I'm counting today a success :)
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Hello! So I made it through the day and I thnk I was within my containers and he place we had our meeting had healthy choices. I did break down and had a cookie but back home tonight and finished the day off with 2 greens and a red. And no nighttime eating. I survived last night and I know I can do it again tonight! Hope…
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Hi everyone - just checking in -day two! I'll ce back later tonight - I have an all day meeting where they are feeding us lunch and dinner. It's a small group, so I'll would be the odd man out eating packed food. I'll do my best to make good choice and eyeball my food but I'm a little disappointed in getting derailed in…
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Oops that message about jumping right in was for you @vicki8seekers !
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Hi everyone and I'm glad you all posted! @extacymoon that's how I was! I had no clue what I was doing yet with those containers but I just jumped right in (well ...sort of) So far so good today. I tend to not be super hungry on this plan, which is a first and it helps to make it doable. I was supposed to have a lunch with…
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I've seen some of those - that's why I came here :) I am not expecting it to end at day 22, but make it a lifestyle. People are stuck in their ways, so I would just take it with a grain of salt!
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Hi Everyone. Im new here. I got the 21 day fix a few weeks ago, and have been following the exercise plan, but am having a hard time full committing to the containers for two reasons. 1 - i have a very hectic sales job, that requires me to 'entertain' quite a bit, so it's hard (and most of the time impossible) eating my…