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I'm from bansley too Male 5' 7' I want to lose 2lb a week so that I can get down to 11.5 stones 1st weigh in 196lb Week 1: 194lb Next weigh in is on Monday morning (31 January) and keeping my fingers crosse. The wine may have tipped me this week. Would anyone like to buddy up so that we can support each other. Rgs Cpt Nicko