K1tt Member

I started today. It's been a year since I last exercised.

I started day 1 today. Has anyone else done it after a caserean? I was really nervous of my stomach during the jumping jacks.

thanks for the reply, I guess I'll see how it goes. Aim to get in 30 minutes every day, I can always spend those 30 doing something else if I'm aching.

right, well day one is done. My arms are a little shaky, but I feel ok at the moment. I've weighed and measured before starting and now I've put the scales and tape measure away until my 30 days are done. Is anyone having rest days or are you pushing through the sore muscles? I don't want to injure myself or put myself off!

Hi, I'm from London, been a member for a while but just been playing at it. I'm intending to have a really big push in May to see if I can get in the habit.

am I too late to join? I could do with some motivation and will measure and start tomorrow.