K1tt Member

Right thanks, doctors it is

A lb a week is achievable and healthy and would be nearly a stone by the end of the year

What is the worst thing that could happen whilst your out running? At most someone could say something uncomplimentary and that's a reflection on them not you. Imagine the different situations, work out your response and run with your head held high. You're doing a great thing, do not worry about anyone else!

I'm in london also t2, logging everyday and happy to have more friends.

There is a place called frame that does looks of exercise classes, not sure about the price though.

I'm in ears London and work in the city. Happy to be friends

I'm from London and try to log every day. Happy to have new friends.

Hi, I'm training for 10k in February. Happy to be friends

1. To reverse or at least reduce my diabetes 2. To be a good role model for my children 3. To be able to do whatever I like and not be restricted by my physical ability 4. To be comparable to my friends and not the fat one anymore 5. To look better in clothes

Hi I'm Toni from London. Looking to lose 3 stone. Feel free to add me.

I'm in London, struggling to lose even a pound. Happy to be friends with anyone.

no one is going to judge you, but they might be able to use it to help you improve your food choices. I share mine (chocolates and all) when I fill it in.

Hi, I'm in east London. I like to run and exercise outside (even in the snow!)

East London Essex borders here.

Hi, my baby is 6 months and I'm on week 3 of c25k. I'm back to my pre baby weight, but in need of some toning and weight loss.

Some chillies? They wouldn't add much calorie wise.

I'm in, I won't make 30 days by Christmas as I run 3 days a week and train one day. So it's just 3 days for me. Today is day 1.

What sort of things are you looking for? Low carb or low fat or low calorie?

Feel free to add me, I'm here everyday.

You look great themommie, good work

Hi, my baby is 13 weeks, I'm eating 1430 a day plus any exercise calories. Lost 22pounds of baby weight and am 10 lighter than pre pregnancy.

Well done, which park do you do?

Done week 1 day 2 today. Looking forward to day 3

I wouldn't mind getting rid of the overhang, I see a six pack as unachievable.

Sounds good to me. CW: 190 Target: 170

I started yesterday, it really enjoyed the run and I'm looking forward to going again. How often are you running?

Hi, I'm in east london.

I took Angus castus and vitamin b6 when my pcos was at it's worst. I'm now on metformin so don't need it. Try talking to a herbalist, they should be able to help.

I'm in chingford, east London.

East London, but really near herts/north london