skitch

The motivation should be the same as when you quit smoking. You are doing this for your health and for everyone important in your life. Keep positive thoughts, keep your mind active and the rest will fall into place.

Hi all. New to the site but not new to trying to lose weight. I've gone to seed, as they say and have a bunch to lose but I've found lots of good info from all the wonderful people here already. I hope you all accept me into the fold.