cjovel1231

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  • No I didn't, my eating comes from "The 31 day fat loss cure" It basically says "eat whatever a caveman could eat" so I'm not eating any pasta, rice, processed food, etc. I eat a lot of protein, veggies, fruits, nuts and lots and lots of water. I try to keep my calorie intake 1300 - 1500
    in One Week Down, 11 more to go Comment by cjovel1231 May 2012
  • Good luck doing Core 20!!! I know it kicked my butt and I'm feeling it today. I can't even sneeze hahaha but I love it because I know it's working :love:
    in One Week Down, 11 more to go Comment by cjovel1231 May 2012
  • Hey! I just joined the group. I so glad I found this because I started April 30 as well. I'm thrilled with the results. I lost a total of 8 lbs and 1.9% body fat!! The first days were so hard, but I was able to push hard by watching inspirational videos from other Turbo Fire users.
    in One Week Down, 11 more to go Comment by cjovel1231 May 2012
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